Every recipe nutritionally analysed

This book is a collection of healthy cooking recipes and healthy meals for the family.

Traffic light colour coding

Step into SPRING - Get into healthy eating this Spring!

Good Food Good Health

Good Food Book nominated as a finalist for The People's Book PrizeFinalist - The People's Book Prize

Also nominated at The People's Book Prize for 'outstanding content which would be of benefit to the community'

Dear All

Thank you all so much for your support during the last two weeks, Im touched by how many of you have taken the time to cast your votes and send me messages of encouragement.

The competition was tough but we were very proud to be part of such a prestigious group of finalists. We were also delighted to be nominated on the night for a second award for 'outstanding content which would be of benefit to the community'.

The awards ceremony was featured on Sky News last night, and we will share any photographs and links as we receive them via our website and social media.

Many thanks once again, we hope you continue to enjoy the book and all the recipes this summer with friends and family.

Kindest regards

Fatima Patel

Winners of our social media prize draw - all will receive a free copy of our book
Mr & Mrs Lakhani, Mr & Mrs O'Regan, Mr & Mrs Buksh, Dr Ann Goddard, Essence of Asia,
Mr Staton, Mr & Mrs Gordon, Mr & Mrs Mlilk, Mr & Mrs Patel, Mrs Buchanan



HEART UK  The Cholesterol Charity
Diabetes Research & Wellness Foundation (DRWF)
South Asian Health Foundation (SAHF)
National Obesity Awareness Week

Connect with us!

  Like us on facebook Follow us on twitter  

© Good Food Good Health - Healthy cooking recipes and healthy meals for the family

Website by Studio-83